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	<title>DrJerm.com Blog - Life Transformation &#187; Focus</title>
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	<description>Discover Your Destiny.  Create Your Legacy</description>
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		<title>How Your Beliefs Can Bind You Or Launch You Forward</title>
		<link>http://blog.drjerm.com/2009/10/29/how-your-beliefs-can-bind-you-or-launch-you-forward/</link>
		<comments>http://blog.drjerm.com/2009/10/29/how-your-beliefs-can-bind-you-or-launch-you-forward/#comments</comments>
		<pubDate>Thu, 29 Oct 2009 14:44:30 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Techniques]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=531</guid>
		<description><![CDATA[I know I am in a transitionary phase with my drjerm website, but my mind was opened and I have to get this down for people to read. Enjoy! As children, we have an excitement of life, possibility, and adventure. As Edmond Dontes in &#8216;The Count Of Monte Cristo&#8217; said to his unknown to him [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Leap Frogging From Ordinary To Extraordinary</title>
		<link>http://blog.drjerm.com/2009/08/24/leap-frogging-from-ordinary-to-extraordinary/</link>
		<comments>http://blog.drjerm.com/2009/08/24/leap-frogging-from-ordinary-to-extraordinary/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 04:22:41 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Intelligence]]></category>
		<category><![CDATA[Proactive]]></category>
		<category><![CDATA[Self Help and Motivational]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=494</guid>
		<description><![CDATA[Leap Frogging From Ordinary To Extraordinary I am going to share my thoughts about what separates the extraordinary from the ordinary. First off, there has been plenty said about what stops people from being extraordinary. Some of these are fear of failure, fear of criticizm, and fear of the unknown. But I do not wish [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What You CAN Control</title>
		<link>http://blog.drjerm.com/2009/05/04/what-you-can-control/</link>
		<comments>http://blog.drjerm.com/2009/05/04/what-you-can-control/#comments</comments>
		<pubDate>Tue, 05 May 2009 05:04:20 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Self Help and Motivational]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=338</guid>
		<description><![CDATA[Ah, the passing of time with a TV remote, flipping channels, looking to see what&#8217;s on. Before you know it, several hours have passed and you are wondering where the day went. There are many things which each of us can control. There are many things which we cannot control. Thankfully, there is an extensive [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Non Lethal Driving for Calm People</title>
		<link>http://blog.drjerm.com/2009/04/22/non-lethal-driving-for-calm-people/</link>
		<comments>http://blog.drjerm.com/2009/04/22/non-lethal-driving-for-calm-people/#comments</comments>
		<pubDate>Wed, 22 Apr 2009 22:05:36 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Intelligence]]></category>
		<category><![CDATA[Proactive]]></category>
		<category><![CDATA[Resources]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=327</guid>
		<description><![CDATA[Many of you reading this drive at least a few times a week. For me, at the time of writing this, I am working as a software developer on Ancestry.com. I have a 20 minute commute to and from work each day which involves driving on the freeway and in the city (albeit a small [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Change Prison</title>
		<link>http://blog.drjerm.com/2009/04/02/the-change-prison/</link>
		<comments>http://blog.drjerm.com/2009/04/02/the-change-prison/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 17:26:57 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Self Help and Motivational]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=312</guid>
		<description><![CDATA[Prison walls are a necessary thing. They are a deterrent to keep prisoners from trying to escape. This does not mean it is impossible to escape. Just that it is very difficult. There are other measures in place in a prison to keep prisoners inside. Walls may have barbed wire. Prison guards, armed with guns or [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Destroying Past Regrets</title>
		<link>http://blog.drjerm.com/2009/03/10/destroying-past-regrets/</link>
		<comments>http://blog.drjerm.com/2009/03/10/destroying-past-regrets/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 02:50:17 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>
		<category><![CDATA[Proactive]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=272</guid>
		<description><![CDATA[Regret can consume you if you let it.  I know from experience.  I am sure that every person alive has many things in their past that they can dwell on and feel guilty or sorry about.  Perhaps you wish you would have done better in school, or even attended school.  Maybe your frustrated with a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Prepare for an MRI</title>
		<link>http://blog.drjerm.com/2009/02/21/how-to-prepare-for-an-mri/</link>
		<comments>http://blog.drjerm.com/2009/02/21/how-to-prepare-for-an-mri/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 21:03:02 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=243</guid>
		<description><![CDATA[I had my first MRI (Magnetic resonance imaging) yesterday morning. It was an interesting and challenging experience, so much that I wanted to offer some helpful advice to others who are having it done.   As you can see from the picture, which is called a closed MRI, the person is placed in a machine, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What Are You Spending Your Time Doing?</title>
		<link>http://blog.drjerm.com/2008/12/11/what-are-you-spending-your-time-doing/</link>
		<comments>http://blog.drjerm.com/2008/12/11/what-are-you-spending-your-time-doing/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 04:58:26 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Intelligence]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=167</guid>
		<description><![CDATA[As time has gone on and I&#8217;ve found myself busy doing other things, I&#8217;ve been getting &#8216;pricked&#8217; inside to write more here on my blog.  I know that there are people out there who get use out of what I say.  I can&#8217;t promise entries daily or even weekly.  But I can promise, that when [...]]]></description>
		<wfw:commentRss>http://blog.drjerm.com/2008/12/11/what-are-you-spending-your-time-doing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Disaster Which is Guessing</title>
		<link>http://blog.drjerm.com/2008/08/14/the-disaster-which-is-guessing/</link>
		<comments>http://blog.drjerm.com/2008/08/14/the-disaster-which-is-guessing/#comments</comments>
		<pubDate>Thu, 14 Aug 2008 22:11:22 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Intelligence]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=46</guid>
		<description><![CDATA[Every so often in the news, you hear about the winner of some gigantic lottery. This person won $20,000,000 in the multi mega millions lottery sweep stakes. Their life is forever changed and they never have to be concerned about money anymore. Actually, they now have to be very concerned about money and if they [...]]]></description>
		<wfw:commentRss>http://blog.drjerm.com/2008/08/14/the-disaster-which-is-guessing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Go and Do</title>
		<link>http://blog.drjerm.com/2008/07/06/go-and-do/</link>
		<comments>http://blog.drjerm.com/2008/07/06/go-and-do/#comments</comments>
		<pubDate>Mon, 07 Jul 2008 01:28:41 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Proactive]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=40</guid>
		<description><![CDATA[( This article is written by Dr. J., my father )   It’s six o’clock in the morning as John’s alarm sounds. John had promised himself and his doctor that he would walk for at least thirty minutes each morning, but the bed is feeling too comfortable this morning, so John turns off the alarm [...]]]></description>
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		<slash:comments>0</slash:comments>
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