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	<title>DrJerm.com Blog - Life Transformation &#187; Lessons Learned</title>
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	<description>Discover Your Destiny.  Create Your Legacy</description>
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		<title>What To Do When You Upset Someone</title>
		<link>http://blog.drjerm.com/2009/05/07/what-to-do-when-you-upset-someone/</link>
		<comments>http://blog.drjerm.com/2009/05/07/what-to-do-when-you-upset-someone/#comments</comments>
		<pubDate>Fri, 08 May 2009 04:21:37 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Education]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=360</guid>
		<description><![CDATA[I recently had an experience where I realized that I had unintentionally upset someone.  I&#8217;ve seen this type of situation happen with many people, including myself as I have my own imperfections and weaknesses, and now having it happen to me I would like to share some insight that will hopefully benefit any of you [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Destroying Past Regrets</title>
		<link>http://blog.drjerm.com/2009/03/10/destroying-past-regrets/</link>
		<comments>http://blog.drjerm.com/2009/03/10/destroying-past-regrets/#comments</comments>
		<pubDate>Wed, 11 Mar 2009 02:50:17 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>
		<category><![CDATA[Proactive]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=272</guid>
		<description><![CDATA[Regret can consume you if you let it.  I know from experience.  I am sure that every person alive has many things in their past that they can dwell on and feel guilty or sorry about.  Perhaps you wish you would have done better in school, or even attended school.  Maybe your frustrated with a [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Prepare for an MRI</title>
		<link>http://blog.drjerm.com/2009/02/21/how-to-prepare-for-an-mri/</link>
		<comments>http://blog.drjerm.com/2009/02/21/how-to-prepare-for-an-mri/#comments</comments>
		<pubDate>Sat, 21 Feb 2009 21:03:02 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Focus]]></category>
		<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=243</guid>
		<description><![CDATA[I had my first MRI (Magnetic resonance imaging) yesterday morning. It was an interesting and challenging experience, so much that I wanted to offer some helpful advice to others who are having it done.   As you can see from the picture, which is called a closed MRI, the person is placed in a machine, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How to Really Understand if a Company/Person is Legit</title>
		<link>http://blog.drjerm.com/2008/09/11/how-to-really-understand-if-a-companyperson-is-legit/</link>
		<comments>http://blog.drjerm.com/2008/09/11/how-to-really-understand-if-a-companyperson-is-legit/#comments</comments>
		<pubDate>Fri, 12 Sep 2008 02:38:09 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Intelligence]]></category>
		<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=59</guid>
		<description><![CDATA[It is with much focus and desire that I write this article. Of all the articles I have written, I believe this to be one of the most important up to this point.  I say this because I&#8217;ve seen in the world today a problem that seems to go un-noticed.  It seems to not be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Wonderful Journey of the U.S. Men&#8217;s Basketball Team</title>
		<link>http://blog.drjerm.com/2008/09/01/the-wonderful-journey-of-the-us-mens-basketball-team/</link>
		<comments>http://blog.drjerm.com/2008/09/01/the-wonderful-journey-of-the-us-mens-basketball-team/#comments</comments>
		<pubDate>Mon, 01 Sep 2008 16:25:52 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Overcoming Challenges]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=61</guid>
		<description><![CDATA[The olympics have recently finished and I&#8217;ve been following the United States men&#8217;s basketball team for the last few years. The team won the gold medal in the Olympics this year (2008) by beating Spain.  The team has done pretty well with a couple challenges in the past. Being a basketball fan, there is much [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Power of Oprah Winfrey Airing Her Yvette Cade Episode</title>
		<link>http://blog.drjerm.com/2008/07/02/the-power-of-oprah-winfrey-airing-her-yvette-cade-episode/</link>
		<comments>http://blog.drjerm.com/2008/07/02/the-power-of-oprah-winfrey-airing-her-yvette-cade-episode/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 00:27:20 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>
		<category><![CDATA[Stories]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=36</guid>
		<description><![CDATA[A very interesting thing happened to my blog yesterday.  I notice that my traffic shot up like a rocket.  I&#8217;ve since been trying to see why this was and it is because of Oprah Winfrey.  Yesterday (7/1/2008), Oprah aired a rerun episode with Yvette Cade in it.  I wrote an article about Yvette Cade a [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Handling Intense Negative Emotions</title>
		<link>http://blog.drjerm.com/2008/06/29/handling-intense-negative-emotions/</link>
		<comments>http://blog.drjerm.com/2008/06/29/handling-intense-negative-emotions/#comments</comments>
		<pubDate>Sun, 29 Jun 2008 11:30:56 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=33</guid>
		<description><![CDATA[I&#8217;ve published quite a bit of information on the drjerm website about confidence, happiness, and emotional stability.  I have to admit that right now I am fully being put to the test.  There have been only a few times in my life where I have had an intense emotional response in a negative way.  These include: [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>The Aftermath From Being Let Go From a Company I Helped Start</title>
		<link>http://blog.drjerm.com/2008/06/28/the-aftermath-from-being-let-go-from-a-company-i-helped-start/</link>
		<comments>http://blog.drjerm.com/2008/06/28/the-aftermath-from-being-let-go-from-a-company-i-helped-start/#comments</comments>
		<pubDate>Sat, 28 Jun 2008 02:24:26 +0000</pubDate>
		<dc:creator>drjerm</dc:creator>
				<category><![CDATA[Employment]]></category>
		<category><![CDATA[Lessons Learned]]></category>

		<guid isPermaLink="false">http://blog.drjerm.com/?p=29</guid>
		<description><![CDATA[It has been just over a day now since drastic measures were taken place at a company I helped start about 10 months ago.  I was let go &#8211; a supposed executive and part owner.  Someone who helped one of the young owners start a website and worked hard developing it without pay for over [...]]]></description>
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		<slash:comments>1</slash:comments>
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